#asktheexpert can I give dates for my oneyr baby

2 Answers

ExpertDr Disha PatelAyurvedic Physician4 years ago

A. Sure.. Dates are nutrient-rich and are packed with a good variety and amounts of minerals and vitamins which are essential for the growth of your baby. Start with one date along with other fruits It can be mashed with other fruits or steamed. Give steamed dates or mashed in small pieces or puree to avoid any choking hazards.,

Ankita MehtaMom of a 10 yr old girl4 years ago

A. hi yes ofcourse. you can offer mashed dates ,dates puree or you can also offer dates with milk to your child. but as you are introducing it first time, start with small quantity so you may check whether your child is allergic to it or not.

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