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Father of a 12 yr 6 m old boy3 years ago
Q.

#asktheexpert can I give Aariz any omega 3 supplement

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy3 years ago
A. Hello mam It seems your child is 8 year old Supplements should be avoided in Norma cases until and unless severe problem is there U can give flaxseeds , chia seeds, walnuts, almonds, rice bran oil or pomace olive oil to the child Add flaxseed in roti aata or in salad, chia seed pudding, dry fruit ladoo can be given to include omega 3 fatty in the child’s routine
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi sir ,why you want to give it? personally,I believe that if a child looks happy and active, gains enough weight , achieve age appropriate milestones then no need of any extra medicines.
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