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Father of a 9 yr 1 m old girl3 years ago
Q.

#AskTheExpert can i give a homemade banana shake to my 5yr daughter at daily?

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, banana shake can offer daily to ur 5 year old kid. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. also give whole fruit.
NikithaMom of 2 children3 years ago
A. hello yes you can give banana. milkshake not a problem and good to give fruit directly as it more beneficial than giving in milkshake form but yes banana milkshake can be given which is safe and not a problem and you can give variety of fruits which is good
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