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Ask a QuestionGuardian of a 3 yr 8 m old girl3 years ago
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#AskTheExpert can breast feeding mother eat citrus fruits
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. good to avoid, or take in moderate amount, Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, oats, nuts.
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Sonam PrasadMom of 2 children3 years agoA. hi dear You need not avoid any fruit during breastfeeding. Fruits are a rich source of essential nutrients required by a breastfeeding mother and her baby. So feel free to add a wide variety of fruits in your breastfeeding diet.
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