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Father of a 6 yr 8 m old girl2 years ago
Q.

#asktheexpert Calcium ki kami ho to kya de Bacho ko ?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Milk and milk products. Dairy products contain high levels of calcium which is easily absorbed by the body. ... Leafy green vegetables. ... Ragi. ... Soybean. ... Fish. ... Chickpea. ... Nuts. ... Seeds.
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