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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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#AskTheExpert breast feeding mom fry fish kha sakti h
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Uma RamMom of a 7 yr old boy4 years agoA. Hello good afternoon !! Generally sea food is not suggested for Breast feeding moms.
But small fish (Anchovies ) helps in improving breast milk supply so you can have.
Fish are rich in Omega 3 fatty acids , Brain development However avoid big fish and other sea foods ( Salmon, sword fish and pomfret) while nursing until 5-8 completed months of delivery.
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Sunita MahatoMom of 2 children4 years agoA. yes aap fish kha skti hai as your are breast feeding the baby..
take care you have less oil spicy as that may cause digestive issue as gas indigestion for you and baby..
have healthy and balanced diet..
take green vegetable eggs milk fruit cereals dals..
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