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Mom of a 3 yr 11 m old girl3 years ago
Q.

#AskTheExpert born date 27.09.21 completed 6months please provide food chart,how to introduce solid and fruits juice...TIA

1 Answer
RashmiMom of a 11 yr old girl3 years ago
A. U Can you give fruits and vegetables in the form of pure not juices fruits should not be steamed vegetables should be steamed that’s what you can go ahead with you can prepare a different varieties out of Suji like Halwa and Uma all these things can be given you can go ahead with the giving variety of ragi and quinoa also add salt and all the necessary spices to the food daily products and good amount of water
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