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Ask a QuestionMom of a 7 yr old girl4 years ago
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#asktheexpert best skin tone development foods for 3year old baby
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear Mum healthy skin requires intake of a healthy and nutritious diet
Include variety in the diet from different food groups
Daily intake of seasonal and locally available vegetables green leafy vegetables and fruits
Pulses and legumes egg non-veg
Nuts, oil seeds
Milk and milk products
Grains and millets
Control intake of high salt sugar and fat containing processed foods and beverages
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