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Mom of a 6 yr 11 m old girl4 years ago
Q.

#asktheexpert best skin tone development foods for 3year old baby

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear Mum healthy skin requires intake of a healthy and nutritious diet Include variety in the diet from different food groups Daily intake of seasonal and locally available vegetables green leafy vegetables and fruits Pulses and legumes egg non-veg Nuts, oil seeds Milk and milk products Grains and millets Control intake of high salt sugar and fat containing processed foods and beverages
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