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Mom of a 5 yr 9 m old girl4 years ago
Q.

#asktheexpert Best diet for 1 year hold and to make her chew the food and not gulp it.

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profile image of Dilshad AnsariExpertDilshad AnsariNutritionist4 years ago

A. hi.. don't offer mashed foods offer foods which are chopped into very tiny pieces or you can offer her finger foods like potato fries which we can hold and learn to chew

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