#Asktheexpert#BellaMama Hello Ma'am I am 35 weeks pregnant and I am having severe anxiety issues I don't even sleep well.. I am trying my level best not to think much but negative thoughts are always there by my side... I lost my father 4 months back due to covid since then I am getting panic attacks every now and then. my doctor suggested me medicines for anxiety but I feel if I will take those medicines it will again make it more worse and I get irritated all the time. please suggest me something natural or herbal or Ayurvedic instead of any medicine. I will be highly obliged... Regards,