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Ask a QuestionMom of a 1 yr 1 m old boy1 Year ago
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#asktheexpert baby weight gain Kaise kre
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Mom,
Baby kaise aapke feed par dependent hai , hence aapko apne diet ka dhyaan rakhna hai , healthy & filling diet le, so that good quality feed produce kar paaye and that helps in gaining weight .
Yeah following foods aap inlucde kare, as yeah milk production ko enhance karte hai.
jaise ki garlic, oats, flax seeds, drumstick leaves, fenugreek leaves, panjiri, dry fruits , milk, jeera, ajwain or saunf water etc
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