POOJA KOTHARIMom of a 8 yr 5 m old boy4 months agoA. It can be concerning when a 1.9-year-old baby refuses to eat, but it is a common issue that many parents face. There could be various reasons for this, including teething, growth spurts, or simply developing food preferences. Here are a few tips to encourage your baby to eat:
Offer Small, Frequent Meals: Instead of three big meals, try offering smaller meals or snacks throughout the day. Toddlers often eat better when they aren't overwhelmed with a large amount of food at once.
Make Food Fun: Serve meals in fun shapes, or let your baby help with picking or dipping foods. Making food more interactive can pique their interest.
Variety and Texture: Offer a variety of foods with different textures. Toddlers may develop preferences for certain textures, so include both soft and crunchy foods like fruits, vegetables, crackers, or rice cakes.
Stick to a Routine: Try to stick to a regular mealtime schedule. Avoid offering too many snacks between meals as this may reduce their appetite during mealtime.
Model Eating Behavior: Eat together as a family. Babies often mimic their parents’ behaviors, so seeing you enjoy food may encourage them to try new things.
Stay Calm and Patient: Don't pressure your child to eat. Pressuring or stressing over meals can make them associate eating with negative emotions.
If your baby continues to refuse food for an extended period or shows signs of weight loss, it's best to consult a pediatrician to rule out any medical concerns or nutritional deficiencies.
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