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Ask a QuestionGuardian of a 3 yr 8 m old boy3 years ago
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#AskTheExpert baby is crying for food,but mother does not have enough to feed
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Anindita BhattacharyaMom of 2 children3 years agoA. Many reason mother can generate low milk as a pregnancy and delivery is a stress process mother need sufficient rest mother need sufficient nutrition water intake and quality time from family Sumit your mother is getting all and Aish can also add galactagogues strike Methi seeds sabudana adding more of seasonal green leafy vegetables the like muscle move or her she can also add sufficient water or it's true to discuss with her gynecologist for father
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Shabnam SheikhMom of 2 children3 years agoA. hii
# *BreastmilkSupply*
1. Shatavari is very effective for increasing milk supply. Take one spoon with water or milk twice a day.
2. In dinner, take wheat daliya cooked in milk, adding raising n nuts. Alternate with oats cooked in same way.
3. Eat mashed food instead of whole. Like instead of whole roti with sabzi and daal, hand grind roti in tiny pieces, mix daal and vegetables
in it, and add lots of ghee.
4. Soak one teaspoon fenugreek seeds in water at night. In morning, boil and drink. Would also make you loose weight.
5. Eat fenugreek seeds Curry. In fact consume fenugreek seeds in all possible forms.
6. Stay hydrated. Drink lots of milk as well as water.
7. Roast fennel seeds, zeera, sua and til. Cool. Add black salt. Use as post meal mouth freshener.
8. Add a pinch of cinnamon to warm milk, which you have to anyways drink atleast twice a day.
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