Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Regarding the mentioned concern your local doctor will guide you in a proper way and the doubtst can be clearedyf accordingly .so you can discuss and get the solution for query.
Also online consultation can be taken on the platform and it will also be helpful in getting the proper guidance as there could be a detailed discussion which would be beneficial and helpful here .
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Green veggies. Some dark leafy green vegetables are exceptionally rich in calcium and you should be eating enough of them. ...Nuts and seeds. These small foods pack a very large punch of calcium as well as other minerals and antioxidants. ...Legumes and lentils. ...Soy foods. ...Fish. ...Amaranth. ...Dried figs.
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