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Ask a QuestionFather of a 8 yr old boy4 years ago
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#asktheexpert #as my son is 3 years 3 months old and his weight is 20.2 kgs..Does he's overweight???? should we be worried about it?? he's overcharged and extremely energetic...
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Sai Prasanthi R LMom of a 11 yr 8 m old boy4 years agoA. Hello dear parent! Your child seems to be on the higher side of weight gain. Avoid outside foods, bakery and sugary foods. Give your child a well balanced healthy diet and keep hydrated all through the day. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Let the child be physically active as much as possible. Better consult your child’s doctor for evaluation and advice.
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