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Mom of a 8 yr 10 m old boy4 years ago
Q.

#AskTheExpert are packed ragi cereals healthy

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Home made food is more healthy. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. Avoid foods high in salt, saturated fat and sugar, foods low in fibre and nutrients, and drinks with caffeine or lots of sugar.
Sunita MahatoMom of 2 children4 years ago
A. yes you can give ragi cereals to baby.. you can give ragi biscuits ragi porridge blended khichdi dalia sabudana rice porridge wheat porridge,cerelac,dal with vegetables.. puree mashed boiled fruit and vegetables as potato sweet potato carrot beetroot papaya pear sapota banana apple..
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