#asktheexpert Any solution to heartburn, can I eat curd in the evening as well.

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. curd is always recommended to be taken only during morning and that also very freshly prepared so as to get good results and maintain good digestion. to control acidity it is better to have food on time and also water intake properly

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