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Father of 2 children4 years ago
Q.

#asktheexpert after my pergency im became too weight less pls suggests me

1 Answer
ExpertKanika AroraNutritionist4 years ago
A. hello dear Mom have 3 Big and three small meals a day include milk Galiyan with dry fruits in your diet and also have all seasonal vegetables fruits also include homemade curd paneer and white butter
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