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Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
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#AskTheExpert after delivery mera weight gain nhi ho rha....bohat khosish krne ke baad bhi same weight.....
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ExpertRicha SharmaNutritionist4 years agoA. aap acche se khana kha rahe hain Ki Nahin Koi restriction Nahin aapki diet Mein To Kuchh Bhi dost nahin karna hai normal plate Hogi aapki chapati rice Dal Daliya Khichdi yada hi include Kariye Anda khate Hain To Anda Rakhe khane Mein in between milk shakes include Kariye sprouts salad Kuchh homemade sweets aap le sakte ho
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