#AskTheExpert after delivery I lost my weight ... now I'm 7th months old baby mother... still I'm not gaining weight.. what to do...?

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Eat good Eat high protein diet Drink 3-4 litres of water per day Do some stretching exercises Relax Do some pranayam, meditation or yoga Give rime for yourself even if little Go to my website Www.familygynaec.com

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