#AskTheExpert after delivery I have tiredness how to overcome

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago

A. Water is best, but fruits, soup, and other fluid-based foods are also good sources. Continue taking prenatal vitamins, especially if you're breastfeeding. Your body needs extra nutrition to recover from delivery and nourish your baby.

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