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Mom of a 4 yr 5 m old girl3 years ago
Q.

#asktheexpert after delivery I have more back pain

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Take hot water bath with adding salt daily. or do hot fomentation. Simple yoga exercises or breathing exercises can help instil calm within your body as well.if you are breast feeding continue with calcium supplement.
RashmiMom of a 11 yr old girl3 years ago
A. Hi Say sometimes when you have any shall delivery back pain is normal because you’re sitting feeding the child some time to post it is not right and all but if you’re having it even after 11 months of delivery then you should start doing bank related exercises which are going to
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