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Ask a QuestionMom of a 4 yr 1 m old girl3 years ago
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#asktheexpert after delivery constipation problem k liye kya krna chahiye
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hello dear muk,
Increasing your fluid intake.
Eat high fiber diet can encourage regular bowel movements.
A high fiber diet results in softer stool that are passed faster.
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Manali K MehtaMom of a 9 yr 3 m old boy3 years agoA. Hi parent
please take luke warm water for drinking
please avoid all packed food and products with refind flour
please include natural probiotics in your daily diet like fresh curd buttermilk lassi etc
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