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Mom of a 5 yr 2 m old girl4 years ago
Q.

#AskTheExpert after baby birth is rigorous training and exercise required for weight loss or minimum walking does work

1 Answer
ExpertRicha SharmaNutritionist4 years ago
A. hello dear good morning initially it can be just a walk or a brisk walk then slowly in the intensity should be raised for the physical activity that you are doing to lose the weight
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