#AskTheExpert after 1st and 2 nd pregnancy I gain weight 20 kg more now I m 84 kg my younger child is now 4yr so how can I reduce my weight please advice

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. you have to work out on a daily basis and there is no easy way out and along with this you have to do portion control so consult a nutritionist and get a appropriate diet chartWrite Your Answer Here

SIMILAR QUESTIONS

Guardian of a 1 m old boy

Q. #asktheexperts when tummy size reduce to normal after c section i gain 15 kg weight in pregnancy nd now 7 kg .. after delivery..

Guardian of a 5 m old boy

Q. #AskTheExpert how can I reduce my weight my weight is 62 kg and before pregnancy i m 55kg

Guardian of a 2 yr 1 m old girl

Q. hi. meri baby ka weight 11 kg nd height 84 CM is it ok

Expecting Mom due in 3 months

Q. #asktheexpeet hello I am 5months pregnant and alreat overweight when I conceived I started at 78 kg and today I am 84 kg how can I control my weight gain and how much more I will gain during remaining 4 months

Mom of a 5 yr old boy

Q. #asktheexpert my son is 5 yrs old nd his weight is only 15 kg. How he gain more weight. Plz help me

Mom of a 1 yr 8 m old boy

Q. my baby boy is 20 m old and weight is only 8.7 kg . how to gain his weight

Mom of a 1 m old boy

Q. #asktheexpert my baby weight is just 4.8 kg... what to do so he gain more weight??? plz help

Mom of a 6 yr 9 m old girl

Q. #asktheexpert how can gain weight ? my daughter weight is only 20 kg. plz suggest

Guardian of 0 children

Q. #AskTheExpert I am 22 year old and I am pregnant my weight is 97 kg what should I do to reduce my weight and for normal delivery this is my 1st pregnancy

Expecting Mom due in 1 month

Q. #asktheexpert Hi, My weight was 60 kg during 1st month of Pregnancy. Now I'm about to start my 9th month in few days and my current weight weight is 65 kg. During 7th month scan, the weight of the baby was normal. I used to put on weight before pregnancy when I have more food. Now Im worried why Im not gaining weight as the ideal weight gain range should be approximately 13 kg in Pregnancy and I have only gained 5 kg till now. Is this normal or what can I do to gain more weight?