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Ask a QuestionGuardian of 0 children3 years ago
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#AskTheExpert after 13 weeks complete what would be the ideal nutrition essential?
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3 Answers
ExpertCharul VermaNutritionist3 years agoA. hi mom
during the entire course of pregnancy eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well
have nuts like almonds and walnuts soaked 4 to 5 pieces
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Foods to Eat When You're Pregnant
Dairy.Legumes.Sweet potatoes.Salmon.Eggs.Leafy greens.Lean meat.Berries.
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NikithaMom of a 10 yr 9 m old boy3 years agoA. hello for baby you should exclusively breastfeed your baby till 6 months and incase you are 13 weeks pregnant then it is better to have a healthy and nutritious food in the diet and include fruits and vegetables and green leafy vegetables which can help in the growth of your child
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