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Mom of a 5 yr 7 m old boy3 years ago
Q.

#AskTheExpert Advait had lot of heat rash earlier. with the onset of monsoon it has gone down. But he is still scratching himself very bad. we are vegetarian. can I make some change to his food to help his skin

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profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom apply coconut oil on the skin and massages can also be done would be really very helpful . You may give foods rich in vitamin E and also keep him well hydrated with fluids as well . Foods such as dry fruits and nuts , broccoli , avocado , fish, green leafy vegetables, etc

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