Divya DiwakerMom of a 10 yr 10 m old boy3 years agoA. Hello mam
Diet of a 2 year will be normal diet.. the child can have normal home cooked food only thing should be taken care if is that it should be less spicy and not very oily
Include 2 fruits daily and 3 katori of vegetables in the routine diet
Also give protein in each milk… it can be milk or curd or paneer or egg or dal or sprouts or oats or chicken
Include dry fruits too
Avoid excess intake of chips, biscuits, bread, sugary drinks , chocolates, process foods in the diet of the child
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Maintain your
Give healthy protein rich nutritious food fruits vegetables cereals pulses whole grains milk products in different shape colours pattern to make meal more interesting
Wash hands often before touching your baby
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