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Ask a QuestionMom of a 6 yr 11 m old girl4 years ago
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#AskTheExpert 8 months pregnant... suggest best tips to normal delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. If you don’t have any high risk factors then doing your regular household chores and walking as long as you’re comfortable on a daily basis themselves are very helpful in helping in vaginal deliveryWrite Your Answer Here
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RashmiMom of a 11 yr 2 m old girl4 years agoA. U Can do prenatal yoga if you want to but you have to do it under an expertise of yoga expert only and you should walk about thousand steps in a day you know like in the home only or if you can go for walk like a regular walk not brisk walk two times in a day then you should go ahead with that also you can practise a little bit of squat but under observation and best is to go for perineal massage as well
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