#asktheexpert 7 th month baby food

A. Hello mom.the baby can be given semi solid to soft consistency foods , you can alternate that with your feed , start one thing at a time & gradually increase the quantity & variety & number of meals. you can give porridge made with ragi , suji , mulrigrain mix also kichidi , thin dal & soft cooked rice , also steamed vegetables or soups , fresh fruit juices , puree ,curds , ghee