#AskTheExpert 7 manth baby daight chat

2 Answers

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparations, and daliya. it will be better if you are able to give dairy products daily apart from;r milk. refrigerated and packed foods should be avoided, junk foods should also be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age

RashmiMom of a 11 yr old girl3 years ago

A. U Can start with dal and rice water gradually you can shift to all kind of fruits and vegetables Purée and Daliya khichadi can be given you can go ahead with good amount of dairy products and you can prepare a variety out of Suji and ragi oats and quinoa can also be given to the child good amount of water buttermilk and coconut water can also be given