#AskTheExpert 7 m old baby eating food chart

A. Go Ahead with rice Dal water vegetable purees and you can give all kind of food to the child seasonal or exotic but start with seasonal foods and mash banana mashed potato my sweet porridge khichadi Upma and then you can go ahead with giving coconut water buttermilk water and make sure that water is always in good mood and the consistency is going to be semi-liquid to semi solid