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Ask a QuestionGuardian of a 6 yr 4 m old girl3 years ago
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#AskTheExpert 25 age ke bad body fit rakhne ke liye kya karna chahiye
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Dr GhouseGuardian of 3 children3 years agoA. you can do any type of mild to moderate exercises like brisk walking you can do yoga alsoAnd also it is advisable for the to consult your local doctor for appropriate advice in this regard if there is need for some investigations also depending on the need o k
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RashmiMom of a 11 yr old girl3 years agoA. Hi Just any basic exercise that you really like to do and enjoy because that way you’ll have some self time for yourself when you are exercising that’s going to keep you fit and healthy also exercising is one thing that you can always focus on that’s good at every age to keep yourself fit
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