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Guardian of 0 children3 months ago
Q.

#asktheexpers I'm in my 5th month of pregnancy mujhe kbi kbi stomach mai pain hota h aur stomach tight bi ho jata h kbi kbi. Mera weight gain n ho rha h bilkul bi 3,4 month tk to vomiting bhut hui ti pr ab asa kuch n h pr weight gain bilkul bi n ho rha 4,5 kg loos ho gy h

1 Answer
ExpertCharul VermaNutritionist3 months ago
A. hi mom please try to eat one pot meals mix veg dal khichdi with ghee paneer parathas egg or chk or paneer rice curd rice add nuts powder in milk
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