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Ask a QuestionGuardian of a 5 yr 8 m old girl2 years ago
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#AskTheExper how to Weight gain
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POOJA KOTHARIMom of a 8 yr 7 m old boy2 years agoA. Avocados Unlike other whole fruits, avocados are fairly calorie-dense and therefore a great food to help you gain weight. Just one large avocado provides around 322 calories, 29 grams of fat, and 14 grams of fiber ( 23 ). Avocados are also high in vitamins, minerals, and various beneficial plant compounds.
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