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Mom of a 3 yr 1 m old child3 years ago
Q.

#AskTheExpeert Hii my name is Mahi my question is my hb is 9gm only so how can I increased my hb ?

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. start iron calcium and multivitamin regularly and protein powder with milk twice a day as diet alone can't meet nutritional requirements of a growing child. prefer same food whatever you cook for your whole family
RashmiMom of a 11 yr old girl3 years ago
A. U Should have iron supplement regularly try to focus on iron rich food like spinach broccoli pomegranate and beetroot please sing a very healthy and specially for me credit and beetroot at the richest source of iron for the body
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