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Guardian of a 1 yr old girl12 months ago
Q.

#AsktheExpart Dear sir/medam meri delevery ko aaj ek month ho gya hai kya me dahi or jave kha sakti hu karpiya expart salaha de....

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician12 months ago
A. Yes you can eat as such no food restrictions as such and you can eat all home cooked foods and take good rest for faster recovery and take calcium and iron supplements
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