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Ask a QuestionFather of a 11 yr 8 m old boy3 years ago
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#AskTheExMy 8 y 4month boy is under weight plz advise the diet pert
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. To help the child gain weight, include fat and ptotein rich foods in the diet like rice, potato, pumpkin, sweet potato, legumes, ghee, eggs, chicken, milkshakes with dry fruits, banana, avocado and 500-550 ml milk everyday. Feed 3 main meals and 2-3 times healthy snacks alongwith variety of fluids.
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