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Mom of 2 children4 years ago
Q.

#AskTheEhello how i loss weight xpert

1 Answer
ExpertDilshad AnsariNutritionist4 years ago
A. Hi.. to effectively lose weight you will have to go on a well balanced diet which is high in complex carbohydrates protein fibre and very low in simple sugar and refined foods also start doing brisk walking for at least 40 minutes on daily basis
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