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Guardian of a 13 yr 5 m old girl3 years ago
Q.

#askthedoctor what to give my 9 year daughter In food to increase immunity and strength? special when we are vegetarian

1 Answer
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your child’s diet. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Let the child be physically active and have a good sunlight exposure. Good luck and take care.
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