ExpertDr Disha PatelAyurvedic Physician3 years agoA. hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coc onut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once
Sarika guptaMom of 2 children3 years agoA. Hello there ma’am please do not worry about it too much and it is due to hormonal changes and it is very normal after delivery and please massage your hair with almond and kalaunji oil. Clean with amla shikakai and reeta. Have one to two amla in your daily diet.
Take care
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