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Mom of a 4 yr old boy3 years ago
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#askthedoctor how to reduce tummy

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profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi Start doing exercises and yoga regularly but after 6 months of delivery. till that walk walk and walk. don't use vehicle for short distance. eat couple of bites less than usual. take food items like sprouts , oats, fruits ,salad etc more

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