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Mom of a 3 yr 7 m old girl3 years ago
Q.

#askthedoctor diet chart for breastfeeding mother ...for day to day basis

1 Answer
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Hi You can have all kind of food basically there is no restriction on any kind of food that you want to have you can go ahead with regular Dal rice Roti sabji Paratha green leafy vegetables fruits you should have more of green leafy vegetables and lentils into your diet along with that avoid having Meda Chole rajma these things can cause constipation or very heavy to digest so try to stick to the lighter side of the food
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