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Ask a QuestionGuardian of a 8 yr 10 m old boy2 years ago
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#AskTh My son is under weight He is 6 years old and 15 kg is his weight. We are giving him tonic as per doctor instruction but not so improvement.
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. 15 kg is not underweight.
Give protein rich diet...as protien is building unit of our body. Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.
As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats.
Give all seasonal fruits and vegetables.
Maintain hygein.
Do Consult your paedritician to rule out underlying cause of it n treatment accordingly.
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