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Mom of a 7 yr 10 m old girl3 years ago
Q.

#Askmy daughter is under weight .plz suggest diet TheExpert

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. give her protien rich food. Ghee, yoghurt, butter, soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mango can also be given

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi what is your child weight? if it is between 15 to 17 kg, you should not worry but if it is low , you need to give high energy diet like green veggies, fresh fruits, nuts, different legumes and lentils, dairy products etc

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