ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. You are perfectly fit to start doing all sorts of exercises now that your baby is more than one year old. You can also do portion control along with 45 minutes of cardio exercise every dayWrite Your Answer Here
RashmiMom of a 11 yr 1 m old girl4 years agoA. Hello ma’am Exercising is a good alternative to go for. In my advice it would be best that you choose any form of exercise that you suits you are you most comfortable with for example like a yoga and start doing it and you can also take a diet from a dietician so that you lose on your weight in a proportionate manner over the period
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