#askexperts please suggest how I loose my weight... I am 33 years old with 4'11" height and my weight is 65

1 Answer

ExpertPriyanka BhawalkarNutritionist4 years ago

A. Hey mom, tips.to lose weight includes- * Have a healthy and balanced diet * Eat short and frequent meals * drink.3 liters of water * Include lots of fresh fruits and vegetables * Avoid oily , spicy and junk food * Exercise daily

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