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Mom of a 5 yr 2 m old girl4 years ago
Q.

#askexperts My daughter is 5 months old. I have gained weight which appears only on tummy. how can I reduce belly fat please guide

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am If you had a normal delivery then you can start working out but light exercises as of now but if you had a C-section delivery then you have to wait till 6 to 8 months till the time your stitches do not heal completely. Apart from that go for a proper workout session and take a proper healthy diet from a dietician in order to lose on your weight in a proportionate manner

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