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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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#askexperts my baby is 10 months now allthough i have lost some weight after delivery but still i need to loose weight i am hypothyroidic and weigh 73 kg plz suggest
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. to reduce weight exercising is the best way regular exercise for 10 minutes along with daily walking should be done for at least three to four months
do not reduce your diet and take as you need food nutrition after delivery till 1 year
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