.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 5 yr old girl4 years ago
Q.
#askexperts I want loss my weight, can u help me, now am 80 kg after pregnancy
Answer
Follow
Report Abuse
2 Answers
Anindita BhattacharyaMom of 2 children4 years agoA. Hello to loose weight you need to have well balanced diet with all vital nutrients like protein and balanced carbs and fats with micro nutrients in proper amount small frequent meals to be taken start exercise after you complete 4months
Report Abuse
shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
You have to wait for next two months. You can start doing yoga only after baby turned six months old. Yoga is very effective in losing pregnancy weight. Do yoga at lease for 40 minutes every morning. Also count the calories intake and add more fibre in your regular diet plan.
Happy parenting
Stay home stay safe
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 m old boy
Answer
Follow
Report Abuse
Mom of a 10 m old boy
Answer
Follow
Report Abuse
Guardian of a 3 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 yr 5 m old girl
Answer
Follow
Report Abuse
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Guardian of a 9 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Guardian of a 3 yr 1 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer